You’re probably reading this right now because you are looking for someone who GETS you.
It’s difficult enough to KNOW what you feel or need, let alone TELL someone about it, running the risk that they might judge, criticize, or reject you. If you already have a loud inner critic, why subject yourself to more of the same thing, right?
That’s where the Brain Team comes in.
Our trained mental and wellness educators are highly empathetic, supportive, and respectful. Collectively, we are only too familiar with the daily struggles of life and the frustrations people have when trying to be in tune with themselves. Hence, our dedication to helping you through your trauma, pain, and other personal struggles.
We understand that it is daunting to meet a new mental health coach. If you feel nervous, embarrassed, or ashamed, just take a deep breath because we are not here to judge.
We know that emotions like anger, sadness, and fear can be overwhelming and confusing. But also know that there is a good reason WHY they come up. Our team of specialized coaches are here to make things easier. We want you to realize and understand what your feelings say about your inner needs.
Our trained mental and wellness educators are highly empathetic, supportive, and respectful. Collectively, we are only too familiar with the daily struggles of life and the frustrations people have when trying to be in tune with themselves. Hence, our dedication to helping you through your trauma, pain, and other personal struggles.
We understand that it is daunting to meet a new mental health coach. If you feel nervous, embarrassed, or ashamed, just take a deep breath because we are not here to judge.
We know that emotions like anger, sadness, and fear can be overwhelming and confusing. But also know that there is a good reason WHY they come up. Our team of specialized coaches are here to make things easier. We want you to realize and understand what your feelings say about your inner needs.
With a diverse group and a wide range of specialties, let us offer the guidance and support you are seeking. Whether you’re looking for support as a couple, as children, as a family, or as an individual, our team is here to give you our undivided attention.
Our therapy sessions do not have to be scary because we understand that life is not just about facing hardships. Sometimes, you just need some space to dream and reflect on the life you want to create. Other times, you need the freedom to celebrate your wins to expand your mind by embracing new experiences that excite and nourish you.
With a diverse group and a wide range of specialties, let us offer the guidance and support you are seeking. Whether you’re looking for support as a couple, as children, as a family, or as an individual, our team is here to give you our undivided attention.
Our therapy sessions do not have to be scary because we understand that life is not just about facing hardships. Sometimes, you just need some space to dream and reflect on the life you want to create. Other times, you need the freedom to celebrate your wins to expand your mind by embracing new experiences that excite and nourish you.
Here are the areas that we cover:
- We are a group of mental health and wellness educators who help you move past less than desirable life experiences. We utilize Brainspotting which is a powerful evidence-based tool used to alleviate and overcome both emotional and physical pain.
- Anyone with a nervous system can benefit from the use of Brainspotting Therapy. Our Brainspotting sessions aim to give you more balance in mental health and wellness. Reach out if you are experiencing symptoms of ADHD, grief, anxiety, depression, PTSD, weight issues, emotional eating or self-confidence issues.
If this sounds like the right course of action for you, please contact our team. We offer Telehealth appointments and on-site team support. For additional information, please call 208.296.7446 or email:[email protected]